Mental Toughness

As a coach, it’s important to prepare your team not only physically, but mentally. The game is 80% mental and 20% physical. Here is an example of mental toughness. Look at the score, Knicks 105 Pacers 102. Reggie Miller had the awareness to know that his team was down by three and the mental toughness to take a three.

Here is a list of 20 ways to get mentally tough by Jon Gordon.
20 Ways to Get Mentally Tough

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